Brierley Hill - Personal Training
PT Maxx
The key to successful Personal Training or what we like to call PT Maxx, is to get to know what works for you personally. Imagine working out with a qualified fitness professional who will understand your goals and will enable you to get the best results in the fastest time possible.
Simon Donovan | | |
 PT MAXX - Find Out More | Simon became a PT Maxx trainer in November 2006. Before joining the Topnotch Team Simon had been working with fitness staff at Moseley Rugby Club, as a Strength and Conditioning Coach.
Simon always aims to motivate his clients, pushing them further than they thought possible, giving them self belief in their goals and within themselves. Simon uses a mix of testing but enjoyful training, from his past experiences and through being a Soldier in the Territorial Army to achieve results every time. | Areas of Strength
- Weight loss
- Sport Specific Training
- Strength and Conditioning
Testimonials
“8 weeks to go and my bridesmaid dress no longer fit, I panicked. I had spoken to Simon in the past regarding my training so turned to him for help.
8 weeks later, I not only fit in my bridesmaid dress I felt physically stronger, energetic, I felt great. Simon transformed the way I approach my training, doing the right things for my needs and goals.
Although the one-to-one training sessions were hard work, Simon gave me the motivation and encouragement to never give in and he is renowned for his hard-core training style it really was worth it. Simon was always available to help, knowledge and guidance. I couldn’t recommend him highly enough”.
Sophie Bullock |
Megan Collins - a Wonderful Fit | | |
 PT MAXX - Find Out More
| The biggest obstacle to reaching our goals is daring to believe that they are possible. As a
personal trainer, it's my job to help guide you from thinking something might be possible to actually
achieving it healthfully and sustainably. It's never too late to make a change or dream big.
Although I am relatively new to the profession of health and fitness, I come to personal training with
firsthand knowledge of what it's like to completely transform your lifestyle and your body into a
healthier version of you. Once considered clinically obese, I understand the physical, mental and
emotional struggles that come with weight loss and lifestyle change. As an experienced triathlete, I
also bring plenty of “road tested” sport-specific training knowledge to my clients. | Areas of Strength
• Functional training (strength, stability and balance training that mimics real-life movement)
• Clients who are new to fitness and striving to make fitness and/or weight-loss a priority
• Women's strength training
• Newbie runners and endurance athletes
• Clients who are training for a specific event (races, weddings, graduations etc.)
• I look forward to stretching the limit of what you think is possible!
Testimonials
“Working with Megan was very comfortable. I was pushed to work hard, but I never was intimidated.
It was good having a coach to cheer you on. Her supportive and enthusiastic manner made me think
I could do things I thought were not possible. Her passion for the work carries you to do the work.
She made me see that I am stronger than I thought!”
Pam C, 61. Freelance artist |