Personal Training

The key to successful Personal Training or what we like to call PT Maxx, is to get to know what works for you personally. Imagine working out with a qualified fitness professional who will understand your goals and will enable you to get the best results in the fastest time possible.

Personal Training	PT Maxx	Questions and Answers
What services do our trainers provide? Our trainers are available to help you achieve your fitness goals - Anything from; gaining to losing weight, changing shape, improving your skills for sports/pastimes, pre and post pregnancy exercise or just feeling healthier.	Will it be any use to me? Whether you are a beginner or a seasoned exerciser, PT Maxx training will help you to advance your fitness goals and achieve specific targets set by you and your trainer. A one-to one programme varied regularly will help you maximise your training, stay motivated and achieve your goals.	How do I book a Personal Trainer? All you need to do to organise a Personal Training Consultation is to email us via the 'contact us' button on your local club page, speak to staff at the Club reception or speak to one of our PT Maxx trainers directly in the Gym.
How often do I need to train with a Personal Trainer? That will be decided by yourself and your trainer. Firstly, you will discuss your goals with the trainer and he or she will then propose how much time you need to commit to make a real difference.	Will I be able to afford a trainer? Whether you need training 3 times a week or once a month, our Personal Trainers have packages available to suit your needs. Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. The health and fitness benefits are clear to see – so why not book in for a consultation now!