Chesham - Personal Training

PT MAXX

The key to successful Personal Training or what we like to call PT Maxx, is to get to know what works for you personally. Imagine working out with a qualified fitness professional who will understand your goals and will enable you to get the best results in the fastest time possible.

Tom Johnson
PT MAXX - Find Out More	Tom joined the Topnotch team in April 2005 and is at present the Fitness Manager of the team. Tom has trained a wide variety of individuals over the last 9 years in the leisure industry. Their objectives have ranged from sports specific conditioning to weight management. Tom believes training smart is more important that training just hard. If you are unsure which trainer is best for your needs, just ask tom and he will be happy to answer any questions you have.	Qualifications BSc degree in sport and exercise science and business studies BAWLA award Fitness professional awards in advanced resistance training, nutrition and weight management.
Hannah Barry
PT MAXX - Find Out More	Hannah started working for Topnotch in Summer 2005, most members will know her as the Reception Manager, she has gradually worked her way up to become a Level 3 personal trainer. Hannah has experience training and participating in competitive kickboxing. She enjoys training a wide varity of people with different objectives/training goals,Hannah’s training philosophy is “GO HARD OR GO HOME”! So if you fancy a challenge and want to see some results please book in for a free consultation.	Qualifications Level 3 ymca personal tainer Advanced Boxercise & Kickboxercise instructor Areas of Strength Weight management Combat conditioning training Cardiovascular Endurance
Ashley Lutchmunsing
PT MAXX - Find Out More	Ashley has been in the industry since 2002 and is currently the Assistant Gym Manager. Ashley has trained a wide range of individuals from a variety of different backgrounds. He has helped them to overcome barriers and achieve their aims and objectives by making their workouts both fun and effective. Ashley’s style of training focuses on postural alignment and proper form, he also uses his knowledge from his sports therapy background to help clients avoid and rehabilitate injuries and to promote general health and well-being.	Qualifications Premier - Diploma in Personal Training, Nutritional Advice & Sports Massage Therapy Premier - Core Stability Instructor Premier – Self Myofascial Release – Foam Roller Flexibility Edexcel - BTEC National Diploma in Sport Science & Performance City & Guilds - NVQ 2 in Coaching Exercise & Fitness (Gym & Circuits) NHS – Exercise & Ageing Areas of Strength Postural Alignment Corrective / Functional Exercise Weight Management
Remo Fishenden
PT MAXX - Find Out More	Rem’s Favourite Quote: “Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.” - The Late Great Bruce Lee This quote sums up Rem as a trainer and has inspired his hardcore approach to fitness. He believes in the philosophy that no nonsense and hard work is a necessity for excellent results. Rem challenges himself to ensure that every session is fuelled with energy and diversity so all of his clients continue to stay motivated to achieve their fitness goals. Rem’s passion and motivation is heightened by the continuous cycle of seeing his clients set their fitness goals, achieve them, raise the bar and see them striving for more.	Qualifications Level 3 Personal Trainer National Level Coach for Kettlebell Training Boxercise Instructor Vibrogym Instructor Areas of Strength Kettlebell Lifting Body Weight Training Strength and Conditioning Boxing Training Core Strength and Stability Member Testimonial: “The benefits have made me happier and more confident as a person, a large part of which is down to Rem. I have and will continue to strongly recommend Rem for training on a one to one or group basis.” Jonathan Edwards