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Brentford - Personal Training

PT MAXX

The key to successful Personal Training or what we like to call PT Maxx, is to get to know what works for you personally. Imagine working out with a qualified fitness professional who will understand your goals and will enable you to get the best results in the fastest time possible.

Sam Jones

BrentfordSamPT MAXX - Find Out More Sam is a qualified Fitness Instructor who prides herself on the successful results of her Clients. She uses her training and expertise to help you define your fitness goals and form a plan for reaching them. She will motivate you and support you each step of the way. You will be amazed at what you can achieve when training with Sam.

'I believe that everyone deserves to feel good about themselves. My priority is to make the client reach their goals and to make it a challenging, fun and enjoyable process'		Qualifications
  • NVQ Level 2 in instructing exercise and fitness
  • Certified Schwinn Instructor

Areas of strength
  • Weight loss
  • Programme Design
  • Toning
  • Core Conditioning
  • Motivation

Ricky Degun

BrentfordRickyPT MAXX - Find Out More Ricky is a 2:1 graduate in sport exercise and science, with an expert understanding of sports psychology and nutrition. Ricky also has excellent knowledge in physiology and anatomy of the body. Ricky is in his first year of employment with the Topnotch team and is exceeding expectations with his enthusiastic attitude to practice his knowledge and demonstrate a ‘can do attitude’.
“I believe in a healthy body equals a healthy mind and by myself being a personal trainer, I believe in leading by example with eating right and training hard!”		Qualifications
  • BSc in Sports exercise and science
  • REPs Level 3
  • ACSM Level 2
  • Qualified Pure Core instructor
  • FA Level 2 coach

Areas of Strength
  • Nutrition
  • Weight Loss
  • Weight Management
  • Core Strength
  • Increased Muscle mass
  • Sport specific training

Brian Stahlman

BrentfordBrianPT MAXX - Find Out More> Hello, My name is Brian – and I’ve been at Topnotch (part-time) for over a year. I take the ‘Abs Class’ and am a qualified Spin Instructor. I gained my formal fitness qualifications at St Mary’s University College in Twickenham, am affiliated to REPS and have devoted my life to maintaining a healthy and fit life – it’s my passion!
I will create your unique programme, which will not only be fun and challenging but will help you achieve your goals (whether those are to loose weight, bulk up or merely keep fit and healthy). I guarantee that those positive changes you make will find a new confidence and a new you.
I look forward to training with you soon!		Qualifications
  • REPs Level 2
  • Schwinn Spin instructor
  • Qualified Pure Core instructor
  • OCR Level 2 Exercise and fitness knowledge, health and safety and professionalism in exercise and fitness instruction
  • Instructing gym based exercise

Areas of Strength
  • Weight Loss
  • Increasing Muscle
  • Core Strengthening

Call me on: - 07824999374

Kyle Ainsworth

BrentfordKylePT MAXX - Find Out More Claims to be the world’s greatest receptionist and have the world’s greatest smile. He also claims to have special powers into moulding people into whatever shape they want.
Currently completing his Level 3, Lifetime personal training course.
‘He prides himself on making people smile and laugh, to lift people’s spirits when training them, with his high levels of energy.’
Kyle is a friendly and helpful member of the Topnotch team willing to help anybody who needs help.		Qualifications
  • Lifetime level 2 gym instructor
  • Managerial trophy in coaching girl’s soccer

Areas of strength
  • Strength training
  • Muscle gaining
  • Muscle toning
  • Core Conditioning

Mo

BrentfordMoPT MAXX - Find Out More Mo is dedicated 100% in helping clients achieve their results. Whether you want to improve your fitness or strength, or maybe you want tot try something a little different around the gym using his self defence experience gained during the last 14 years.
Mo is a friendly and helpful member of the team, who strives to consistently help members throughout the gym in all areas. He provides you with a fun effective programme by educating you and making fitness FUN!!		Qualifications
  • Lifetime level 2 Gym Instructor
  • Master Trainer in Muay Thai Boxing

Areas of strength
  • Muscle Definition
  • Strength
  • Martial Arts
  • Stamina

Chris Lehr

BrentfordChrisPT MAXX - Find Out More There’s a reason why Chris went from reception to a senior management role within his first year of employment here at Topnotch, It’s that his drive and commitment are matched by his work ethic and hunger for knowledge.
Chris brings these attributes to training and infuses them with a passionate energy to deliver a 1st class service.
A service where clients see and feel the difference. Just don’t expect an easy road.

“I won’t make it easy; the reality is that what you want isn’t easy. It’s hard work to achieve; I’ll be there when you’re ready.”		Qualifications
  • Lifetime Level 2 Qualified Gym Instructor
  • Lifetime Level 3 Qualified Personal Trainer
  • Schwinn qualified
  • SPIN Instructor

Areas of strength
  • Structured Training Plans
  • Sports Specific and Advanced Training Methods
  • Nutritional planning and support
  • Muscular Growth & Strength
  • Muscular Sculpting & Definition
  • Grappling, Submission and Wrestling
  • Injury Rehabilitation
  • Pre & Post Natal training